Give Your Best, Get Results!

    Personal

           Training

No Pain, No Gain

Train with Sam Turner

Personal Training

Working face to face on a personalised program for you. Motivating, guiding and supporting you all the way. Weekly check-ins, accountability.

GROUP FITNESS

Working in a group, focusing on getting stronger, sessions designed to challenge yourself and also the option to also have personal weekly check-ins, individual nutritional advice and support.

Nutrition Planning

Complete a confidential consultation form, and get tailored nutritional advice to make sure you are fuelling your body for maximum results.

Transform

Classes & Training

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Weekly timetable of group classes

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1-2-1 Personal Training

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Online coaching and training programmes

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Nutritional advice and weight management

INVEST IN YOU

Below is just an example of the various fitness programmes available. For more information about our prices or to discuss a tailored programme please contact us.

What My Clients Say

Client Testimonials

I can’t recommend Sam enough she is a fantastic trainer, for any new mums out there definitely get to Sams mum and baby classes they are amazing, she is so passionate and supportive in helping us get back in to shape, her motivation and dedication in her classes is always 100% Its a great atmosphere and there really is No Excuses!

Thank you xx

Natalie Prior

I love attending Sam’s classes. She instantly put me at ease and made me feel welcome. During the classes she explains everything in detail and watches to ensure the correct techniques. Sam is enthusiastic and highly motivating and encouraging. When I’ve suffered an injury, she has suggested changes and options to enable me to still join in as well as advice on rest and exercise to help. Sam is passionate about health and fitness and this definitely shows in her classes.

Claire Mitchell

Going back to the gym after baby number 2 was daunting and I felt a bit nervous. I hadn't done any exercise for over 15 months and wanted my fitness and tone back. Sam was FANTASTIC. She "got me" and knew that I liked to be pushed to get the results I wanted. Sam made sure that my technique was accurate and when I was having a lazy day ensured I got the most out of the session. I love the classes, met some amazing people and Sam couldn't have been more supportive. If you want to lose weight, tone up and get fit in a healthy, fun and achievable way Sams your PT! Don't think about contacting her.... DO IT x

Anna Goddard

Lets do this

Your journey starts here. Give your best, get results!
Step 1: Let's talk about your goals.